Improve communication, resolve conflicts, and foster a deeper and more understanding connection through Relationship or Individual Counselling
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Even the best relationships have their ups-and-downs. There are times when every couple may need to seek support from a trained relationship counsellor. Mia Doumias is a clinical psychologist with extensive experience who has a keen interest in couples therapy.
Explore Our Expertise
Communication Improvement
Communication Improvement in relationship counselling involves active listening, teaching couples to use “I” statements and how to increase the number of positive statement to negative statement ratio, how to use nonverbal communication, how to listen reflectively, how to recognise and avoid negative interaction patterns and how to focus on solutions.
Conflict Resolution
Conflict resolution in relationship counselling involves helping couples or partners navigate and resolve disagreements in a healthy and constructive manner. It is a vital skill for couples seeking to strengthen their relationship and deepen their emotional connection to one another.
Couples Therapy
Couples Therapy is a type of psychotherapy designed to help couples improve different aspects of their relationship by improving communication, learning to resolve conflict, providing emotional support, strengthening emotional bonds and addressing specific issues.
Individual Counselling
Individual Counselling involves a comprehensive assessment of any clinical symptoms and your individual situation. Clinical interventions are discussed and evidence based treatment is provided in consultation with each client.